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Monthly Newsletters

Our clients get a monthly newsletter from THR' IV Wellness Redefined, covering a wide variety of health, wellness, fitness, nutrition, and exercise topics!

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Check out our THR' IV Wellness Redefined Newsletters and see one of the many reasons THR' IV Wellness Redefined isn't your typical wellness center!

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This Months Newsletter:
September 2026

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SEPTEMBER 2026 NEWSLETTER

Fall Into Wellness!


September is here — football is back, school is in session, schedules are getting busier, and summer is slowly giving way to fall.

As routines change, this is a great time to check in with the one thing that often gets pushed to the bottom of the list:

YOU.

At THR’ IV Wellness Redefined, wellness isn’t about chasing quick fixes or trying to be perfect. It’s about giving your body the support it needs to feel better, function better, recover better, and keep up with your life.
 

Whether your focus is energy, hydration, recovery, nutrition, weight management, hormones, or simply feeling more like yourself, we’re here to help you build a wellness plan that fits you.

 

We've GOT YOU!

Love,

Christine Hale

General Manager, Nutritionist, Paramedic, Fitness Professional and Author at THR' IV Wellness Redefined

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Contact

515-381-2780

213 Duff Avenue Suite 3B

 Ames, IA, 50010

Hours

M-F 9-6

Sat- Sun 10-3

After hours appointments along with mobile services are available upon request. Please call for more information.

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