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Nutrition

PRICE VARIES BASED ON SERVICE 

THR' IV offers nutrition and exercise guidance and coaching with What the HALE Fitness and Nutrition.

Nutrition and exercise are some key factors in overall health and wellness as well as playing an essential role in weight loss.

What we offer

Nutrition Only Package

  • Initial free consultation

    • Every 30-minute session including the free consultation, is in-person​

  • 6-week, weekly check-in package

    • $60 each 30-minute session ($360 total)​

  • 3-month, every other week check-in package

    • $55 each 30-minute session ($330 total)​

  • 6-month, every other week check-in package

    • $50 each 30-minute session ($600 total)​​​​

Exercise Only Package

  • Initial free consultation

    • Consultation is in-person​

    • Check-ins can be either in-person or online

    • Cost dependent on personal needs and goals​​

  • 6-week program, weekly check-in package

    • Starts at $45 per week​

  • 3-month program, every other week check-in package

    • Starts at $45 per week​

  • 6-month program, every other week check-in package

    • Starts at $40 per week​​​

Nutrition and Exercise Package

  • Initial free consultation

    • Consultation is in-person​

    • Check-ins can be either in-person or online

    • Cost dependent on personal needs and goals​​

  • 6-week program, weekly check-in package

    • Starts at $95 per week​

  • 3-month program, every other week check-in package

    • Starts at $95 per week​

  • 6-month program, every other week check-in package

    • Starts at $90 per week​​​

Contact

515-381-2780

213 Duff Avenue Suite 3B

 Ames, IA, 50010

Hours

M-F 9-6

Sat- Sun 10-3

After hours appointments along with mobile services are available upon request. Please call for more information.

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